Tag Archives: brain

Ways to Keep Your Memory Sharp

By admin | Published May 2, 2016

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen

Posted in Nutrition, Stress, Wellness | Also tagged exercise, memory, nutrition, sleep, stress, superfoods Comments Off

Ways for a healthy brain

By admin | Published March 7, 2016

The second week of March is Brain Awareness Week. This is a perfect time to explore ways to keep your noggin working and healthy. Below are easy, simple ways to

Posted in Acupuncture, Wellness | Also tagged habits, mental health Comments Off

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Tag Archives: brain

Ways to Keep Your Memory Sharp

Ways for a healthy brain

Clinic Hours

Latest Articles: