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Tag Archives: exercise
6 Ways to Stay Mentally Strong
Just as we develop our physical muscles to gain strength and maintain our health, we also need to pay attention to strengthening our mental muscles. Learning to develop mental
Posted in Acupuncture, Exercise, Traditional Chinese Medicine
Also tagged self care, tcm
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Acupuncture and TCM for Sprains and Strains
We’ve all heard of and maybe even experienced a sprain or a strain. But do you really know the difference? A sprain is defined as a stretch or tear
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged sprains, strains, stretching
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Eating Right for Your Body Type
Five Elements
Traditional Chinese Medicine, a medical system that has been around for nearly 3,000 years, views the body differently than modern medicine. When the body is broken down to
Posted in Diet
Also tagged acupuncture, depression, diet, five elements, herbs, pain, stress, tcm
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Positive Side Effects of Acupuncture
During an initial session of acupuncture with Dr Kym Caporale DACM (c) an extensive health intake that goes over all of the systems in the body. We use this