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Tag Archives: tcm
Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what
Posted in Self-Care, Traditional Chinese Medicine
Also tagged balance, self care, wellness
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Can Acupuncture Help with Depression?
As mental health issues have come to the forefront in recent years, many have sought more natural treatment options that don’t involve pharmaceuticals and their potentially harmful effects. Acupuncture
Posted in Acupuncture, Depression
Also tagged acupuncture, depression, mental health
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What is Moxibustion?
You might have heard your acupuncturist mention Moxibustion as a treatment option. This unfamiliar term needs some definition and clarification for most. So, what is it? Moxibustion is defined
Posted in Moxibustion, Traditional Chinese Medicine
Also tagged acupuncture, moxibustion
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Embracing Herbal Therapy: What You Need to Know
Herbal therapy has been championed by China and other Eastern countries for centuries. As Western medicine looks for more natural alternatives with fewer side effects, herbal medicine is gaining
Posted in Herbal Medicine, Traditional Chinese Medicine
Also tagged acupuncture, herbal medicine
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6 Ways to Stay Mentally Strong
Just as we develop our physical muscles to gain strength and maintain our health, we also need to pay attention to strengthening our mental muscles. Learning to develop mental
Posted in Acupuncture, Exercise, Traditional Chinese Medicine
Also tagged exercise, self care
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