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Tag Archives: tcm
Winning Combination: Cupping & Acupuncture
While you might be familiar with acupuncture or Traditional Chinese Medicine, cupping might be a new concept. It’s become more popular in recent years as celebrities and professional athletes
Posted in Acupuncture, Cupping, Traditional Chinese Medicine
Also tagged acupuncture, cupping
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What is Electroacupuncture?
While you might be familiar with what acupuncture is, have you ever heard of electroacupuncture? Just like traditional acupuncture, electroacupuncture uses needles on various acupuncture points. The difference comes
Posted in ElectroAcupuncture, Traditional Chinese Medicine
Also tagged acupuncture, electro acupuncture
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Three Reasons to Add Deep Breathing to Your Daily Routine
You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing
Posted in Meditation, Mindfulness, Sleep, Stress & Anxiety, Traditional Chinese Medicine
Also tagged breathing, meditation, sleep, stress
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Acupuncture for Healthy Weight Management
Different weight loss drugs and diets are always coming into and out of fashion as different celebrities endorse different programs and plans. If you are looking for a long-term,
Posted in Acupuncture, Traditional Chinese Medicine, Weight Loss
Also tagged acupuncture, diet, weight
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8 Benefits of Practicing Regular Meditation
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first,
Posted in Meditation, Mental Health
Also tagged meditation, sleep, stress
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