- Kym Black-Caporale, DACMMain Office - 1445 Court St clearwater, FL
St. Pete office - 2806 16th St N St. Petersburg, FL(727) 521-0210 
Latest Articles:
- • Strategies to Stay Calm and Joyful During the Season •
- • How to Stay Mentally Resilient in the Colder Months •
- • Three Delicious and Healthy Soup Recipes to Keep Warm This Winter •
- Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
Tag Archives: stress
The Benefits of Meditation
Meditation, a practice rooted in ancient traditions, has gained significant popularity in the modern world for its numerous mental and physical health benefits. As stress and anxiety levels continue
Posted in Meditation
Also tagged emotions, mediation, research
Comments Off on The Benefits of Meditation
Examining the Synergy of Acupuncture and Meditation
If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination
Posted in Acupuncture, Meditation, Stress & Anxiety
Also tagged acupuncture, anxiety, meditation, tcm
Comments Off on Examining the Synergy of Acupuncture and Meditation
The Benefits of Detoxifying your Body with Acupuncture
Life can be incredibly stressful. Even if things are “going well,” the constant pull of the needs of others including kids, coworkers, parents, and even friends can leave us
Posted in Acupuncture, detox, Traditional Chinese Medicine
Also tagged acupuncture, detox, health, tcm
Comments Off on The Benefits of Detoxifying your Body with Acupuncture
Healing Trauma with Acupuncture
Trauma can be emotional or physical and carries a weight with it for those who suffer from a traumatic event and the longer post-traumatic stress that can come from
Posted in Acupuncture, Emotional/Psychological Disorders, PTSD, Stress & Anxiety
Also tagged anxiety, ptsd, tcm, trauma
Comments Off on Healing Trauma with Acupuncture
Three Reasons to Add Deep Breathing to Your Daily Routine
You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing
Posted in Meditation, Mindfulness, Sleep, Stress & Anxiety, Traditional Chinese Medicine
Also tagged breathing, meditation, sleep, tcm
Comments Off on Three Reasons to Add Deep Breathing to Your Daily Routine
